I work closely with every client on a one-to-one basis to find the exercise programme that suits each individual's needs and preferences.
Together, we can also review your dietary habits and suggest changes that will help you get the most out of your meals and snacks, and keep you feeling your best. I welcome vegan and vegetarian diets, as well as gluten-free and other alternative dietary requirements.
I also offer sports massage to help you get the most out of your training.
I believe health and fitness can be a part of everyone's lifestyle, so please do get in touch to talk about what's right for you.
No goal is too small, no dream too big.
11am - 8pm
Ealing Fitness Clinic
8 Springbridge Mews
10am - 3pm
Physio & Therapy
80 Broad Street
Personal training / Sports massage (mix and match):
£55 / hour
£450 / ten sessions
Sports nutrition consultation (45-60mins): £50
Full sports nutrition report (includes initial consultation, analysis of three-day food log, and follow-up meeting): £120