Promotion: Keep fit this Christmas

If the lack of posting on this blog is anything to go by, time is certainly flying!

But then, doesn’t that happen every year around this time of year? Work end-of-year parties, last-minute gatherings with friends you realise you haven’t actually seen since about this time last year, and shorter days and longer nights make fitting everything else in just a little bit harder.

Every year, simultaneously, gyms empty out and the internet gets flooded with “how to stay in shape this holiday season” types of articles. You know the kind – the ones that give helpful insights such as “To avoid falling out of your fitness routine, make sure you keep up with your fitness routine” and “Avoid over-eating by stopping when you are full”.

Now, I have no issue with people having to prioritise other things over fitness – part of the reason I became a personal trainer in the first place was to help people feel fitter, stronger and healthier even if they don’t feel like hitting the gym is a top priority – but I hate seeing the guilt that many people end up going through as a result of skipping the gym for a few weeks. So I came up with a little incentive.

End of year promotion

Sign up between now and Christmas eve, and you can book an exclusive block of just five one-hour sessions at a heavily discounted rate of £150!

That means you have every reason to visit the gym at least once a week between now and Christmas, and no reason to feel bad for indulging yourself this season.

Think about it. And give me a call, a text, or an email so we can talk about your goals and how I can help you!

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