Tag Archives: Fitness

Promotion: Keep fit this Christmas

End of year promotion

If the lack of posting on this blog is anything to go by, time is certainly flying! But then, doesn’t that happen every year around this time of year? Work end-of-year parties, last-minute gatherings with friends you realise you haven’t actually seen since about this time last year, and shorter days and longer nights make fitting everything else in […]

Spotlight On: Fitspiration

Apologies for the long silence between posts – it has been a busy few weeks and with summer making a few brief appearances I’ve been making the most of downtime in the sun! But I feel it’s important to talk about food shaming and the growing “fitspiration” trend for a while now, because I can see it […]